How does Lumen measure metabolism?
Lumen measures metabolism by analyzing the CO2 concentration in a single breath. This indicates the type of fuel your body is using to produce energy and helps you understand how your metabolism functions.
Is Lumen suitable for everyone?
Yes, Lumen is suitable for everyone. It was once only available to top athletes, in hospitals, and clinics, but now it is accessible to everyone.
Can Lumen help with weight loss?
Yes, Lumen can help with weight loss. By tracking your metabolism, sleep, nutrition, and fitness data, Lumen provides personalized meal plans and actionable insights to enhance fat burn and boost energy naturally.
How often should I use Lumen?
Lumen can be used daily to track your metabolism and monitor your metabolic health. It is recommended to use it each morning to see the source of your body's energy.
Can Lumen provide personalized nutrition plans?
Yes, Lumen provides daily personalized nutrition plans based on your metabolic data. It helps you know exactly what to eat and when to optimize your nutrition.
Does Lumen track sleep and exercise data?
Yes, Lumen tracks your sleep, nutrition, and exercise data to provide a comprehensive view of your metabolic health. It helps you understand how these factors affect your metabolism.
Is Lumen scientifically validated?
Yes, Lumen is scientifically proven to meet the gold standard of metabolism measurement in multiple validation studies. It is backed by research and collaborations with top institutions.
How can Lumen help improve metabolic flexibility?
Lumen helps improve metabolic flexibility by providing insights and feedback on your metabolism. By focusing on metabolism instead of restrictive diets, Lumen helps you burn fat instead of carbs, leading to weight loss.
Can Lumen be used by health professionals?
Yes, Lumen can be used by health professionals. It provides valuable insights into metabolic health and can be a useful tool in their practice.
How does Lumen help optimize workouts?
Lumen helps optimize workouts by indicating if you have enough energy before a workout or if you need to fuel up. After the workout, you can breathe into Lumen to see the impact on your body.
Can Lumen help sustain weight loss results?
Yes, Lumen helps sustain weight loss results by tracking your metabolism, sleep, nutrition, and fitness data. It provides a Lumen Flex Score that reflects your success and helps you maintain your progress.
Is Lumen easy to use?
Yes, Lumen is easy to use. It is a handheld, portable device that requires you to breathe into it to measure your metabolism. The results and personalized insights are displayed on the Lumen app.
Can Lumen be used for scientific research?
Yes, Lumen can be used for scientific research. It is dedicated to the advancement of metabolic research and collaborates with top institutions to expand the understanding of metabolism.
Does Lumen offer a newsletter?
Yes, Lumen offers a newsletter. By subscribing, you can receive $25 off your order and stay updated with the latest news about Lumen and metabolism.
What is the refund policy for Lumen?
The refund policy for Lumen can be found on the website. Please refer to the "Refund policy" section for detailed information.
How can I contact Lumen for support?
You can contact Lumen for support by visiting the "Contact Support" page on their website. They provide various channels for customer support.